Ronnie Coleman Resurrect PM - Blue Raspberry 200 gm

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Ronnie Coleman Resurrect PM - Blue Raspberry 200gm

“It is a well-known fact that I never slept more than 4 or 5 hours even when I was competing so the question always comes up, “How did you heal, recover and grow with such little sleep?” Well the answer is that when I slept, I slept HARD!” It is all about quality of sleep rather than quantity. Getting 4-5 quality hours of sleep is much better than getting 8 hours of tossing, turning and constantly waking up. * RESURRECT-P.M.® is a unique combination of ingredients I took during my career and some of the most innovative ingredients that have hit the industry recently. Lets face it, in this fast paced world we live in today, 8 or 9 hours of sleep a night isn’t realistic so you need to make the most out of the precious hours you do have!”* The “Slow Wave” sleep seems to be the stage of sleep where your body physically repairs itself. Blood flow is directed toward muscles, growth hormone is released to stimulate tissue recovery and immune system function is activated. R.E.M. sleep seems to be the stage of sleep where your body mentally repairs itself. The brain is more active in this stage of sleep, dreams occur and the mind “resets Itself. RESURRECT-P.M.® HELPS TO KEEP YOU IN A NORMAL SLEEP CYCLE SO THAT YOU CAN ACHIEVE ALL STAGES OF SLEEP NECESSARY TO HEAL BOTH BODY AND MIND